Passion and a Patch of Grass

Bill Russell Inside Linebackers Coach and Special Teams Coordinator Norwich University I have been fortunate and blessed to be involved in college football for the last twelve years of my…

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Super Safety

By Mike Sweatman Retired NFL Special Teams Coach   How many Super Bowls have ended with one team taking a “safety” and then executing a “free kick”? We were rewarded…

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Don’t Get Jumped in the Alley

No, this isn’t a post on self defense, but the skills outlined in this post do help our receivers protect their routes and allow proper route distribution in many of…

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Starting off Practice Day #1

It is essential that the offensive portion of practices Day 1 focus on fundamentals. At Nation Ford we break our practice into the following units: Fundamental period Screen Period Run…

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